Real Weight Loss And Humorous Journeys
Welcome to the personal space of Ryland Garrett. Dive into honest stories about fitness, aging, travel, and changing your habits for a healthier, happier life with zero filters.
Real Weight Loss Wins from Real Readers
Follow this simple roadmap to kickstart your wellness journey, build better habits, and live a healthier life.
How One Guy Shed the Pounds for Good
This journey highlights how real dedication and humor helped overcome severe weight struggles, leading to better fitness, higher energy, and a vibrant lifestyle.
Building Lasting Health with Simple Daily Habits
Discover how small lifestyle changes and smart food choices can help you overcome obstacles and achieve incredible results.
Transforming Your Routine with Honest Advice
This post showcases how dropping the excuses and embracing fitness can streamline your health, cut through the noise, and scale your personal goals.
Ryland Garrett
Author & Blogger
Welcome to my little corner of the internet! My mom calls me by my birth name (she’s called me a lot of names over the years), but my friends call me Bubba. And if you’re interested enough to want to hear my story, then we can definitely be friends.
I originally started to write a cookbook but ended up writing the exact book I needed when I was younger. It has some funny parts, some serious parts, and all of it is truthful.
I sincerely hope this book helps someone who might need a little help like I did, because that’s all I needed was a little help, but it was never there.
Real Weight Loss And Life
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Blog
Explore honest stories, fitness tips, and humorous reflections designed to inspire your personal journey and healthy lifestyle.
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It’s Official! The Adventures of a Used-To-Be Fat Guy is Now Live on Amazon
I am beyond thrilled to finally share some exciting news with all of you: my new book, The Adventures of a Used-To-Be Fat Guy: Life After GLP-1 & Stuff I Wish Someone Had Told Me, is officially…
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I Used to Be the Fat Guy
For most of my life, I was the Fat Guy. Not just physically. Mentally too. The Fat Guy was habits. Food. Excuses. Self-doubt. Fear. Shame. Starting Monday. Starting next month. Starting after vacation. Starting after the holidays.…
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Lessons Learned From My Fitness Evolution
I spent most of my life thinking getting healthy had to be complicated, had to be a monumental task. Turns out, I was making it a hell of a lot harder than it needed to be. The…